Overview
By enroling in Gym Instructor Training, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Gym Instructor Training course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Gym Instructor Training course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Gym Instructor Training Program.
So enrol in our Gym Instructor Training course right away if you’re keen to envision yourself in a rewarding career.
Description
Enroling in this Gym Instructor Training course can improve your Gym Instructor Training perspective, regardless of your skill levels in the Gym Instructor Training topics you want to master. If you’re already a Gym Instructor Training expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Gym Instructor Training insights that will help you make the most of your time. This Gym Instructor Training course will act as a guide for you if you’ve ever wished to excel at Gym Instructor Training.
Why Choose Us?
- This course is accredited by the CPD Quality Standards.
- Lifetime access to the whole collection of the learning materials.
- Online test with immediate results.
- Enroling in the course has no additional cost.
- You can study and complete the course at your own pace.
- Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.
Certificate of Achievement
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.
Who Is This Course For?
This Gym Instructor Training course is a great place to start if you’re looking to start a new career in Gym Instructor Training field. This training is for anyone interested in gaining in-demand Gym Instructor Training proficiency to help launch a career or their business aptitude.
Requirements
The Gym Instructor Training course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Gym Instructor Training, without any fuss.
Career Path
This Gym Instructor Training training will assist you develop your Gym Instructor Training ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Gym Instructor Training professional story and personalise your path to a new career. Furthermore, developing this Gym Instructor Training skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Order Your Certificate
To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:
Course Curriculum
| Section: 01 | |||
| What Do I Need | 00:06:00 | ||
| Girth Measurements | 00:08:00 | ||
| Muscular System | 00:21:00 | ||
| Application and Dedication | 00:04:00 | ||
| Steady State | 00:01:00 | ||
| Whey Protein | 00:04:00 | ||
| BCAA – Branch Chain Amino Acids | 00:04:00 | ||
| Creatine | 00:03:00 | ||
| Glutamine | 00:03:00 | ||
| Caffeine | 00:12:00 | ||
| Section: 02 | |||
| Bench Step-UPS | 00:02:00 | ||
| Bench Press | 00:01:00 | ||
| Incline Barbell Bench Press | 00:01:00 | ||
| Close Grip Barbell Bench Press | 00:01:00 | ||
| Incline Barbell Bench Press | 00:01:00 | ||
| Bench Dips | 00:01:00 | ||
| Section: 03 | |||
| Dumbbell Reverse Flyes | 00:01:00 | ||
| Dumbbell Incline Press | 00:02:00 | ||
| Dumbbell Split Squats | 00:01:00 | ||
| Dumbbell Incline Flys | 00:01:00 | ||
| Dumbbell Pullover | 00:02:00 | ||
| One Arm Dumbbell Row | 00:01:00 | ||
| Dumbbell Split Squats | 00:01:00 | ||
| Section: 04 | |||
| Lying Leg Curl | 00:01:00 | ||
| Preacher Curl | 00:01:00 | ||
| Hammer Curls | 00:01:00 | ||
| Incline Biceps Curls | 00:01:00 | ||
| Concentration Curls | 00:01:00 | ||
| Section: 05 | |||
| Standing Calf Raises | 00:01:00 | ||
| Seated Calf Raise | 00:01:00 | ||
| Side Plank Raises | 00:01:00 | ||
| Hanging Knee Raise | 00:01:00 | ||
| Front Plate Raise | 00:01:00 | ||
| Seated Lateral Raises | 00:01:00 | ||
| Section: 06 | |||
| Military Press | 00:01:00 | ||
| Leg Press | 00:01:00 | ||
| Standing Shoulder Press | 00:01:00 | ||
| V-bar Tricep Pressdown | 00:01:00 | ||
| Barbell Overhead Press | 00:01:00 | ||
| Standing Overhead Triceps Press | 00:01:00 | ||
| Standing Arnold Press | 00:01:00 | ||
| Tricep Dips | 00:01:00 | ||
| One Arm Triceps Extension | 00:01:00 | ||
| Section: 07 | |||
| Walking Lunges | 00:01:00 | ||
| Side Lunges | 00:02:00 | ||
| Barbell Split Lunges | 00:01:00 | ||
| Forward Lunges | 00:01:00 | ||
| Skull Crushers | 00:01:00 | ||
| Cable Crunch | 00:01:00 | ||
| Bicycle Crunches | 00:01:00 | ||
| Section: 08 | |||
| Tbar Rows | 00:01:00 | ||
| Seated Row | 00:01:00 | ||
| Upright Rows | 00:01:00 | ||
| Deadlifts | 00:02:00 | ||
| Bend Over Barbell Bow | 00:01:00 | ||
| Good Mornings | 00:01:00 | ||
| Hip Thrusts | 00:01:00 | ||
| Leg Extension | 00:01:00 | ||
| Section: 09 | |||
| Pushups | 00:01:00 | ||
| Straight Arm Pushdown | 00:01:00 | ||
| Sumo Squats | 00:01:00 | ||
| Jump Squat | 00:01:00 | ||
| Front Squat | 00:02:00 | ||
| Pull-Ups | 00:02:00 | ||
| V-bar Pulldown | 00:01:00 | ||
| Reverse Grip Pulldowns | 00:02:00 | ||
| V-bar Pulldown | 00:01:00 | ||
| Section: 10 | |||
| Side Planks | 00:01:00 | ||
| Plank Up/Downs | 00:01:00 | ||
| Glute Bridge | 00:02:00 | ||
| Ball V-UPS | 00:01:00 | ||
| Sumo Deadlifts | 00:02:00 | ||
| Windmills | 00:01:00 | ||
| Face Pulls | 00:01:00 | ||
| Mountain Climbers | 00:01:00 | ||
| High Knees | 00:01:00 | ||
| One Legged Deadlift | 00:01:00 | ||
| Skaters | 00:01:00 | ||
| Back Hyperextensions | 00:01:00 | ||
| Jack knife Sit-Up | 00:01:00 | ||
| Jump Rope | 00:01:00 | ||
| Box Jumps | 00:01:00 | ||
| Glute Kickbacks | 00:01:00 | ||
| Standing Hip Adduction | 00:01:00 | ||
| FAQs | |||
| What is a Pre-Workout Meal | 00:01:00 | ||
| How Long Should I Rest? | 00:01:00 | ||
| What Can I Do When I Can’t Get to the Gym to Train?9 | 00:01:00 | ||
| What is Active Rest? | 00:02:00 | ||
| Should I Drink Alcohol? | 00:01:00 | ||
| I See Other People Lifting Alot More Weight | 00:02:00 | ||
| Resources | |||
| Resources – Gym Instructor Training | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam – Gym Instructor Training | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Gym Instructor Training | 00:20:00 | ||
| Assignment | |||
| Assignment – Gym Instructor Training | 2 weeks, 2 days | ||
| Order Your Certificate | |||
| Order Your Certificate | 00:00:00 | ||
