Mindfulness For Eveyday Living -- Practices to radically improve your life! |
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Introduction : Let’s begin the journey to true love! |
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00:09:00 |
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Mindfulness Practice 01 : Breath– a doorway to freedom! |
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00:13:00 |
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Meditation 02 : Are you ready to fall in love with your body as a sacred temple? |
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00:13:00 |
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Practice 03 : Discover the mystery of the present through sensation tracking |
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00:13:00 |
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Practice 04- If you like freedom this practice is for you! |
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00:10:00 |
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Practice 05 : Opening to the Secret of the Magical Pause |
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00:11:00 |
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Practice 06 : Lining Up Your Speech with Integrity |
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00:09:00 |
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Practice 07 : Dropping Down Into the Mystery of the Golden Realms |
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00:09:00 |
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Practice 08- A Return to the Bliss of Self-Love |
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00:07:00 |
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Now You’re Ready to Dive Into Practice — A Review of it All |
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00:04:00 |
Bonus Section |
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Bonus- Relating to Family In Present Time – Yes you can do it! |
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00:02:00 |
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Guided Meditation- ‘Open Your Heart & Experience Unconditional |
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00:16:00 |
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Guided Meditation- ‘The Awakened Body’ |
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00:15:00 |
Order Your Certificate |
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Order Your Certificate |
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00:00:00 |