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Overview​ of Positive Marketing Masterclass

Positive Psychology Masterclass to explore how positive psychology and coaching can transform your personal and professional life. This positive psychology course is ideal for aspiring positive psychology coaches, counsellors, HR professionals, and managers who wish to apply modern wellbeing practices in their roles. Moreover, it suits anyone eager to help others achieve fulfilment, happiness, and success through science-backed techniques.

Throughout the course, you’ll gain skills to integrate the benefits of positive psychology into real-life coaching sessions, workplace leadership, and personal growth. Additionally, the positive psychology and coaching framework will teach you how to create positive change, build resilience, and improve motivation. Since this positive psychology course online is CPD-accredited, it will significantly enhance your CV and credibility. Furthermore, learners enjoy lifetime access and 24/7 student support, ensuring guidance and satisfaction every step of the way.

Description

In today’s competitive environment, positive psychology and coaching are essential for personal and organisational growth. This positive psychology course equips you with the science of happiness, mindset, and motivation so you can inspire others effectively. Therefore, it’s perfect for professionals aiming to help individuals thrive rather than merely cope.

Moreover, you’ll explore topics such as benign positive psychology, strengths identification, goal-setting, and performance coaching. Each module blends theory with practical application, ensuring you can confidently apply your learning. Consequently, this positive psychology course online empowers you to become a results-driven positive psychology coach who transforms others’ lives through wellbeing and optimism.

Learning Outcomes of Postive Psychologu Masterclass

  • Develop and demonstrate advanced positive psychology and coaching skills to guide clients and teams.

  • Apply the benefits of positive psychology to improve productivity, performance, and emotional wellbeing.

  • Deliver structured sessions using evidence-based positive psychology course models and frameworks.

  • Integrate benign positive psychology methods into coaching, counselling, and mentoring.

  • Improve goal-setting, resilience, and communication through positive psychology and coaching principles.

  • Use proven strategies to measure growth and maintain long-term positive change.


Who Is This Positive Psychology Course For?

  • Individuals aspiring to become a positive psychology coach.

  • Students exploring wellbeing, counselling, and positive psychology and coaching.

  • HR managers, educators, and leaders wanting to apply the benefits of positive psychology in the workplace.

  • Life coaches or mentors upgrading their skills.

  • Anyone passionate about growth, self-improvement, and happiness through science-based coaching.

positive psychology and coaching

Why Choose Us?​

Certificate of Achievement

Upon successful completion, you will qualify for a UK and internationally recognised CPD certificate. You may opt to obtain a formal PDF Certificate for £9.99, strengthening your credentials on your CV, LinkedIn profile or portfolio.

Who Is This Course For?​

  • Individuals aspiring to become a positive psychology coach.

  • Students exploring wellbeing, counselling, and positive psychology and coaching.

  • HR managers, educators, and leaders wanting to apply the benefits of positive psychology in the workplace.

  • Life coaches or mentors upgrading their skills with a positive psychology course online.

  • Anyone passionate about growth, self-improvement, and happiness through science-based coaching.

Requirements for positive psychology course online

There are no formal prerequisites to enrol in this positive psychology and coaching course, as it welcomes learners from all educational or professional backgrounds. However, having an interest in wellbeing, personal development, or coaching can make your learning journey more engaging. Moreover, as this is a positive psychology course online, you’ll just need a reliable internet connection and a suitable device. In addition, enthusiasm and the willingness to apply will help you gain the most from the modules. Therefore, anyone eager to enhance both personal and professional growth can confidently enrol in this positive psychology course.

Career Path​

  • Support individuals and teams using positive psychology and coaching techniques.

  • Corporate Wellbeing Consultant | Trainer – Apply the strengthened workplace engagement and retention.

  • Learning & Development Manager | HR Specialist – Integrate positive psychology course content to improve culture and leadership.

  • Mindset & Resilience Coach | Motivational Speaker – Deliver inspiring workshops based on benign positive psychology research.

  • Therapist or Counsellor (CPD-qualified) – Expand your therapy toolkit with practical strategies.

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FAQs -

What is the concept of positive psychology?

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing. Theorists and researchers in the field have sought to identify the elements of a good life.

What are the four key concepts of positive psychology?

Core elements include PERMA (Positive Emotion, Engagement, Relationships, Meaning & Accomplishment), which contribute to sustained happiness & fulfillment. Applying positive psychology principles can improve mental health, resilience & overall life satisfaction

What are the five basic concepts of psychology?

A concept in psychology is the background for psychological schools of thought and the basis for many psychological theories. There are five different psychological concepts. They are biological, psychodynamic, behavioral, cognitive, and humanistic.

What are the benefits of positive psychology training?

The benefits of positive psychology include enhanced motivation, resilience, and focus. Moreover, this positive psychology course online ensures learners apply these benefits in real-world settings to improve performance.

Course Curriculum

Section 01: Turn Negativity Into Positivity
Create Capacity for True Success 00:06:00
Disconnect From the Grind 00:04:00
Create the Routine to Disconnect 00:02:00
Commit To the Disconnect Process 00:02:00
Activity: Define Your Disconnect Time 00:02:00
Stop Negative Self-Talk In Its Tracks 00:05:00
Identify Your Source of Pain 00:01:00
Acknowledge the Negative Thought 00:02:00
Define Yourself Relative to the Thought 00:04:00
Describe a New Reality 00:04:00
Verbalize the Positive Thought 00:03:00
Activity: Release a Negative Thought 00:02:00
Keep Your Joy Intact and Healthy With Positive Thoughts 00:03:00
Play the Vulnerability Game 00:02:00
Create Healthy Boundaries to Stay Positive 00:03:00
Make Your Process Attainable 00:02:00
Activity: Make Your Positivity a Reality 00:01:00
Section 02: Turn Anxiety & Frustrations Into Positivity
Become a Grounded Person Others Are Attracted To 00:08:00
Identify What Gives You Anxiety and Frustrations 00:02:00
Assume You’re Not Grounded 00:06:00
Track What You Feel Obligated to Do 00:04:00
Identify When You Can’t Turn Your Mind Off 00:01:00
Activity: Identify What Gives You Anxiety and Frustrations 00:02:00
Ground Yourself in A Positive Way 00:03:00
Assume You Are Not Fully Grounded 00:02:00
Assume You Have Nothing to Prove to Anybody 00:01:00
Set Aside Enough Time To Become Grounded 00:02:00
Discover the Grounding Breathing Exercise 00:04:00
Discover the Grounding Finger Exercise 00:03:00
Apply These Physical Grounding Exercises Daily In Your Life 00:03:00
Activity: Ground Yourself in A Positive Way 00:02:00
Solve Your Anxiety with Gratitude 00:07:00
Create a Gratitude Journal 00:01:00
Activity: Solve Your Anxiety with Gratitude 00:01:00
Solve Your Frustrations by Turning Them Around 00:13:00
Activity: Solve Your Frustrations by Turning Them Around 00:01:00
Section 03: Turn Surviving Into Thriving
Be Significant Consistently 00:10:00
Become More Curious (Vs. Impressive) with People 00:05:00
Employ Curiosity Daily to Boost Your Positivity 00:10:00
Activity: Boost Your Baseline Positivity with Curiosity 00:02:00
Become a Good Judge of Character 00:05:00
Employ Character Assessing Questions 00:04:00
Assess Character during Conversation 00:03:00
Activity: Define and Identify High-Character for Yourself 00:01:00
Give and Expect Nothing In Return 00:05:00
Avoid Survival Mode 00:02:00
Activity: Be Comfortable Being Overt About Giving 00:01:00
Section 04: Create A Positive Mental Aptitude
Make People Feel Safe around You 00:03:00
Create Gratitude, Curiosity, and Optimism 00:02:00
Express Gratitude 00:02:00
Develop Curiosity 00:02:00
Practice Optimism 00:02:00
Activity: Enhance Your Three P’s Of Mental Aptitude 00:01:00
Stay Even-Tempered and Patient 00:04:00
Recognize When You Are Being a Hare and Discourage the Rat 00:03:00
Activity: Map Your Positive Vision for Your Life 00:02:00
Maintain Responsibility and Realism 00:02:00
Set Positive, Realistic Goals Responsibly 00:06:00
Activity: Be Responsible For a Realistic Vision 00:01:00
Section 05: Master The Top Six Positivity Traits
Keep Your Hard Work from Going out The Window 00:05:00
Master Your Character and Concentration 00:04:00
Turn Around Character-Lacking Behaviors 00:05:00
Master Your Focus 00:05:00
Activity: Concentrate On Your Character to Master Positivity 00:01:00
Master Your Confidence and Courage 00:02:00
Grow the Seeds of Confidence 00:03:00
Have Courage to Put Your Confidence to Work 00:03:00
Use Courage to Grow Confidence 00:02:00
Activity: Grow Your Confidence and Courage 00:02:00
Identify and Mastery Your Capacity 00:06:00
Stabilize the Rollercoaster with Consistency 00:05:00
Activity: Manage Your Capacity and Consistency 00:02:00
Section 06: Turn Adversity Into Resilience
How to Overcome Constant Negativity 00:05:00
Let Go of Holding Grudges 00:03:00
Redefine Your Success in Challenging Situations 00:02:00
Examine Non-Successful Situations 00:01:00
Determine Your Control over Upsetting Events 00:02:00
Activity: Release a Grudge 00:02:00
Be Difficult To Offend 00:03:00
Become Others-Focused 00:05:00
Activity: Write an Others-Focused Mission Statement 00:01:00
Neutralize Toxic People 00:07:00
Neutralize Toxic People Already In Your Life 00:05:00
Activity: Neutralize Toxic People 00:02:00
Section 07: Master Your Grit Scale
Don’t Just Talk About ‘It,’ Be ‘It’ 00:04:00
Identify How Gritty You Are 00:01:00
Describe Your Own Grit 00:01:00
Activity: Take the Grit Scale Assessment 00:02:00
Set Up Your Environment for Self-Control 00:02:00
Get Some Sleep 00:01:00
Purge Yourself of Negativity 00:02:00
Follow a Healthy, Daily Routine 00:01:00
Live With Zest and Excitement 00:01:00
Rise Up and Be Real 00:02:00
Activity: Incorporate the Five Healthy/Daily Habits in Your Life 00:02:00
Make Your Grit Sustainable 00:02:00
Direct Yourself to Sustained Grit 00:02:00
Focus On Solutions, Not Problems 00:02:00
Activity: Self-Coach To Sustain Your Grit 00:01:00
Section 08: Turn Physical Dexterity Into Positive Psychology
Become More Comfortable In Your Own Skin 00:06:00
Become More Relaxed 00:02:00
Work On Yourself to Help Others 00:05:00
Try a Form of Meditation 00:02:00
Activity: Create a Gratitude List 00:01:00
Get Physically Fit 00:10:00
Exercise to Feel Alive 00:04:00
Get to Sleep 00:03:00
Activity: Identify New Positive Healthy Habits 00:01:00
Develop Strong Body Language 00:04:00
Make a Strong First Impression 00:04:00
Make Eye Contact 00:03:00
Present Good Posture 00:03:00
Activity: Develop Strong Body Language 00:02:00
Section 09: Set Positive Boundaries
Practice the Respect That People Gravitate Toward 00:04:00
Identify Positive Boundaries 00:04:00
Demonstrate Positive Boundary Practices 00:04:00
Protect Your Mental and Emotional Health 00:03:00
Activity: Identify Your Positive Boundaries 00:01:00
Recognize Boundaries Where You Fall Short 00:02:00
Create Your Own Boundaries 00:03:00
Make Creating and Evaluating Them Routine 00:02:00
Activity: Reign in Your Boundary Short-Comings 00:02:00
Use Grit to Enforce 00:02:00
Use Conative Strengths to Enforce 00:03:00
Determine Your Boundary Enforcement Helpers 00:02:00
Activity: Enforce Your Boundaries 00:01:00
Section 10: Become More Genuine And Authentic
Become the Person You Are Meant To Be 00:07:00
Know Yourself through Strengths and Weaknesses 00:07:00
Solicit Input from Leaders 00:03:00
Enhance Your Strengths 00:03:00
Activity: Self-Identify Your Strengths 00:01:00
Embrace Change in Your Life 00:04:00
Become Proactive To Welcome Change In Your Life 00:08:00
Activity: Embrace Change to Achieve a Goal 00:01:00
Learn To Say “No” 00:09:00
Learn To Say No To Other Non-Key Commitments 00:05:00
Section 11: Live Out Giving First
Use Your Positive Success to Bring Positive Success to Others 00:05:00
Identify Your Greatest Gift for Others 00:02:00
Seek Outside Counsel 00:02:00
Assess To Gain Understanding 00:02:00
Activity: Consolidate Insights on Your Gift 00:02:00
Live Out the People You Serve 00:04:00
Honor Your Commitments to Your Team 00:03:00
Honor Your Commitments to Yourself 00:03:00
Activity: Reflect On Your Business Practices 00:02:00
Live Out How Well You Serve Others 00:02:00
Harness Your Vision 00:02:00
Be a Go-Giver 00:02:00
Activity: Apply the Five Laws 00:01:00
Section 12: Detach Yourself From The End Result
Be Free From a World of Struggle and Hurt 00:09:00
Identify Whose Business It Is 00:02:00
Identify When It’s Your Business 00:02:00
Identify When It’s Other People’s Business 00:05:00
Activity: Identify Whose Business It Is 00:01:00
Find Safety to Detach 00:01:00
Separate Your Life from Who You Are As a Person 00:05:00
Separate a Value from a Thought 00:06:00
Show Empathy without Picking up The Rope 00:11:00
Activity: Find Safety to Detach 00:02:00
Look Forward to the Next No 00:01:00
Take Turtle Steps to Detach 00:03:00
Take Bigger Steps to the Next No 00:06:00
Activity: Look Forward to the Next No 00:01:00
Assignment
Assignment – Positive Psychology Masterclass 00:00:00
Order Your Certificate
Order Your Certificate 00:00:00

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