Course Curriculum
Introduction | |||
Introduction | 00:02:00 | ||
What is Acupressure? | |||
What is Acupressure? | 00:02:00 | ||
How to Apply Pressure to Acupressure Points | 00:02:00 | ||
Self Acupressure | 00:01:00 | ||
Key Points to Remember | 00:02:00 | ||
What are Meridians? | |||
What are Meridians? | 00:02:00 | ||
The Role of the Meridians | 00:02:00 | ||
The Meridian Clock | 00:01:00 | ||
Key Points to Remember | 00:02:00 | ||
Essentials Before Getting Started | 00:02:00 | ||
Acupressure Treatment Protocol for Reliving Stress & Anxiety | |||
How to Begin and End an Acupressure Treatment | 00:02:00 | ||
Point 1 | 00:01:00 | ||
Point 2 | 00:01:00 | ||
Point 3 | 00:01:00 | ||
Point 4 | 00:01:00 | ||
Point 5 | 00:01:00 | ||
Benefits of Acupressure | |||
Benefits of Acupressure 1 | 00:02:00 | ||
Benefits of Acupressure 2 | 00:02:00 | ||
Benefits of Acupressure 3 | 00:02:00 |