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Overview
By enroling in Self Care for Mental Health and Wellbeing, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Self Care for Mental Health and Wellbeing course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Self Care for Mental Health and Wellbeing course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Self Care for Mental Health and Wellbeing Program.
So enrol in our Self Care for Mental Health and Wellbeing course right away if you’re keen to envision yourself in a rewarding career.
Description
Enroling in this Self Care for Mental Health and Wellbeing course can improve your Self Care for Mental Health and Wellbeing perspective, regardless of your skill levels in the Self Care for Mental Health and Wellbeing topics you want to master. If you’re already a Self Care for Mental Health and Wellbeing expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Self Care for Mental Health and Wellbeing insights that will help you make the most of your time. This Self Care for Mental Health and Wellbeing course will act as a guide for you if you’ve ever wished to excel at Self Care for Mental Health and Wellbeing.
Why Choose Us?
- This course is accredited by the CPD Quality Standards.
- Lifetime access to the whole collection of the learning materials.
- Online test with immediate results.
- Enroling in the course has no additional cost.
- You can study and complete the course at your own pace.
- Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.
Certificate of Achievement
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £14.99.
Who Is This Course For?
This Self Care for Mental Health and Wellbeing course is a great place to start if you’re looking to start a new career in Self Care for Mental Health and Wellbeing field. This training is for anyone interested in gaining in-demand Self Care for Mental Health and Wellbeing proficiency to help launch a career or their business aptitude.
Requirements
The Self Care for Mental Health and Wellbeing course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Self Care for Mental Health and Wellbeing, without any fuss.
Career Path
This Self Care for Mental Health and Wellbeing training will assist you develop your Self Care for Mental Health and Wellbeing ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Self Care for Mental Health and Wellbeing professional story and personalise your path to a new career. Furthermore, developing this Self Care for Mental Health and Wellbeing skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Order Your Certificate
To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:
Course Curriculum
| Unit 01: About this Course | |||
| Module 01: Introduction | 00:02:00 | ||
| Module 02: Why Self Care is Important? | 00:05:00 | ||
| Unit 02: Full Course | |||
| Module 01: Defining Self Care | 00:02:00 | ||
| Module 02: Signs that Self Care is Needed | 00:04:00 | ||
| Module 03: Creating Your Own Self Care Plan | 00:06:00 | ||
| Module 04: Making Room for Self Care | 00:09:00 | ||
| Module 05: Setting Goals | 00:06:00 | ||
| Module 06: How to Get Goals Done | 00:06:00 | ||
| Module 07: Using a Timer | 00:03:00 | ||
| Module 08: Ideas to Create To-Do Lists | 00:04:00 | ||
| Module 09: 7 Ingredients for an Extraordinary Life | 00:08:00 | ||
| Module 10: Morning Rituals | 00:05:00 | ||
| Module 11: Mental Health Stress Test Exercise | 00:03:00 | ||
| Module 12: Mind Mapping Exercise | 00:05:00 | ||
| Module 13: Top Ten Self-care Activities Tutorial | 00:02:00 | ||
| Unit 03: Next Steps | |||
| Module 01: Next Steps | 00:02:00 | ||
| Unit 04: Extra Content | |||
| Module 01: Laura’s Story – Watch how Self-care & coaching helped Laura to improve her life | 00:02:00 | ||
| Module 02: Multitasking vs Single tasking EXERCISE | 00:05:00 | ||
| Module 03: Why we all need to practice emotional first aid – Guy Winch | 00:17:00 | ||
| Assignment | |||
| Assignment -Self Care for Mental Health and Wellbeing | 00:00:00 | ||
| Order Your Certificate | |||
| Order Your Certificate | 00:00:00 | ||
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