A Level 2 Nutrition Course introduces foundational nutrition science and coaching skills. Moreover, it covers topics like diet and DNA, antioxidants, and food safety awareness. Therefore, it suits beginners entering a nutrition career pathway.
Course Curriculum
| Why Individuals React Differently to Food | |||
| Introduction | 00:05:00 | ||
| Lesson 2: Nutritional Genomics | 00:06:00 | ||
| Lesson 3: Changing Gene Expression – Switching Genes on and off | 00:06:00 | ||
| Practical Steps for Using Nutrition as Therapy | |||
| Lesson 4: Fight Free Radicals with Antioxidants | 00:05:00 | ||
| Lesson 5: Nature’s Pharmacy – Phytonutrients and Phytochemicals | 00:09:00 | ||
| Lesson 6: Fiber the Antioxidant Transporter & More | 00:05:00 | ||
| Lesson 7: Omega 3 the Protector vs the Destroyers | 00:04:00 | ||
| Lesson 8: Diets for Longevity – The Blue Zones | 00:04:00 | ||
| The Specifics of Powerful Nutrient Rick Foods | |||
| Lesson 9: Benefits in 30+ Foods – Veggies | 00:07:00 | ||
| Lesson 10: Benefits in 30+ Foods – Veggies Part 2 | 00:08:00 | ||
| Lesson 11: Benefits in 30+ Foods – Fruit | 00:07:00 | ||
| Lesson 12: Benefits in 30+ Foods – Grains | 00:07:00 | ||
| Lesson 13: Benefits in 30+ Foods – Nuts & Seeds | 00:08:00 | ||
| Lesson 14: Benefits in 30+ Foods – Legumes & More | 00:05:00 | ||
| Wellness Coaching and Nutritional Therapy | |||
| Lesson 15: Nutritional Therapist vs Dietitian | 00:07:00 | ||
| Lesson 16: Your Role as a Nutritional Therapist or Wellness Coach | 00:05:00 | ||
| Lesson 17: Skills & Education of a Wellness Coach | 00:06:00 | ||
| Lesson 18: How to Structure Client Consultations | 00:05:00 | ||
| Putting it all Together | |||
| Lesson 19: Meal Planning – Developing a Healthy Plate | 00:03:00 | ||
| Lesson 20: Summary | 00:03:00 | ||
| Nutritional Therapy-Handouts | |||
| Level 2 Certificate in Nutritional Therapy – Handouts | 00:00:00 | ||



All Courses for £49

