All Courses for £49A self defence course teaches techniques and strategies to protect yourself physically, legally, and confidently in threatening situations.
Overview
Our self defence course online empowers anyone who wants to enhance personal safety, build confidence, and master effective self-protection techniques. This course suits individuals of all ages, including students, professionals, parents, and solo travellers who seek reliable strategies to stay safe in real-life situations. Participants explore defensive techniques, attack responses, and practical combinations that they can apply in everyday scenarios to act confidently and safely under pressure.
By completing this self defence course, learners earn a CPD-accredited certificate that proves their commitment to continuous personal development and self-improvement. We structure the course materials for ease of use and provide step-by-step guidance along with video demonstrations, enabling learners to practise at their own pace. With 24/7 student support, we ensure that participants receive ongoing guidance and encouragement to strengthen their skills and build confidence in their abilities.
Description
In today’s world, knowing how to defend yourself is not just a skill but a necessity. Our self defence courses online provide structured training to handle potentially dangerous situations safely, legally, and effectively. Learners will gain awareness of personal boundaries, proper defensive responses, and safe escape strategies. In addition, the course covers basic Capoeira movements and defensive techniques such as defesa e ataque, armadas, queixadas, and first attacks, making it suitable for beginners and those with prior experience.
The course curriculum is designed to build confidence, reaction time, and coordination. By completing this self defence course online, participants will understand how to protect themselves physically, make informed decisions in high-pressure situations, and act within the law. This course combines practical techniques with theoretical knowledge, including legal considerations such as what is reasonable force in terms of self defence, ensuring learners are fully prepared to respond safely and responsibly.
Learning Outcomes
Upon completing this self defence course, learners will be able to:
Demonstrate defensive techniques and attack responses confidently.
Apply Capoeira movements in self-protection scenarios.
Combine offensive and defensive strategies effectively.
Make quick, safe decisions during potential threats.
Understand the legal framework of self-defence in the UK.
Recognise and avoid potentially dangerous situations.
Build confidence and personal security in everyday life.
Develop physical coordination, situational awareness, and self-belief.
Why Choose Us?
- This course is accredited by the CPD Quality Standards.
- Moreover, you gain lifetime access to the entire collection of learning materials.
- Additionally, an online test with immediate results is included.
- Importantly, enrolling in the self defence course comes with no additional costs.
- Furthermore, you can study and complete the course at your own pace.
- Finally, you can access the course materials on any internet-connected device, such as a computer, tablet, or mobile device.
Certificate of Achievement
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9.99.
Who Is This self defence course For?
Individuals seeking to learn how to protect themselves in real-life situations.
Students looking to improve personal safety awareness and confidence.
Professionals who want to enhance workplace or travel safety skills.
Parents and carers aiming to safeguard themselves and dependents.
Fitness enthusiasts interested in martial arts-based defensive techniques.
Requirements
The Self Defense with Capoeira Martial Art course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Self Defense with Capoeira Martial Art, without any fuss.
Career Path
Personal Security: Gain skills to enhance personal safety and confidence in everyday life.
Fitness & Martial Arts Instructor: Use your self defence knowledge to teach or coach others in martial arts and safety techniques.
Safety Consultancy: Apply training in advisory roles, including personal safety workshops, corporate safety programs, or community awareness initiatives.
Law Enforcement Support: Use foundational skills to support roles in security, policing, or community protection initiatives.
FAQs About - Self Defence Course
Salaries vary by role and experience. Certified instructors can earn between £20,000 and £40,000 per year, with freelance coaching and workshops offering additional income.
Our self defence course online is designed for beginners and provides step-by-step guidance, video demonstrations, and support to learn at your own pace.
No prior qualifications are required. Anyone looking to improve personal safety and self-protection skills can enrol.
Yes. Self-defence is legal if you use reasonable force to protect yourself or others from harm. The force used must be proportionate to the threat.
Most weapons are restricted. Legal options include personal alarms, safety sprays containing non-toxic irritants, and other approved safety tools.
Only non-toxic sprays designed for personal safety are legal, such as some pepper gel sprays, whereas traditional pepper sprays and CS sprays are illegal.
Reasonable force is the minimum necessary level of protection required to prevent harm. It must be proportionate and used only in response to an immediate threat.
Order Your Certificate
To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:
Course Curriculum
| Section 01: Introduction | |||
| The Ginga | 00:05:00 | ||
| Section 02: Defense and Attack ‘defesa e ataque’ | |||
| First Attack and First Defense | 00:07:00 | ||
| Most Associate Kick with Capoeira and Low Defense | 00:06:00 | ||
| Queixada and Back Defense | 00:06:00 | ||
| Armada and Side Defense | 00:08:00 | ||
| Section 03: Combinations | |||
| Final Class | 00:08:00 | ||
| Assignment | |||
| Assignment – Self Defense with Capoeira Martial Art | 00:00:00 | ||
| Order Your Certificate | |||
| Order Your Certificate | 00:00:00 | ||
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