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Overview
By enroling in Social Anxiety Therapy, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Social Anxiety Therapy course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Social Anxiety Therapy course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Social Anxiety Therapy Program.
So enrol in our Social Anxiety Therapy course right away if you’re keen to envision yourself in a rewarding career.
Description
Enroling in this Social Anxiety Therapy course can improve your Social Anxiety Therapy perspective, regardless of your skill levels in the Social Anxiety Therapy topics you want to master. If you’re already a Social Anxiety Therapy expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Social Anxiety Therapy insights that will help you make the most of your time. This Social Anxiety Therapy course will act as a guide for you if you’ve ever wished to excel at Social Anxiety Therapy.
Why Choose Us?
- This course is accredited by the CPD Quality Standards.
- Lifetime access to the whole collection of the learning materials.
- Online test with immediate results.
- Enroling in the course has no additional cost.
- You can study and complete the course at your own pace.
- Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.
Certificate of Achievement
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.
Who Is This Course For?
This Social Anxiety Therapy course is a great place to start if you’re looking to start a new career in Social Anxiety Therapy field. This training is for anyone interested in gaining in-demand Social Anxiety Therapy proficiency to help launch a career or their business aptitude.
Requirements
The Social Anxiety Therapy course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Social Anxiety Therapy, without any fuss.
Career Path
This Social Anxiety Therapy training will assist you develop your Social Anxiety Therapy ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Social Anxiety Therapy professional story and personalise your path to a new career. Furthermore, developing this Social Anxiety Therapy skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
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Course Curriculum
| Section 01 | |||
| Introduction | 00:03:00 | ||
| What is ACT | 00:06:00 | ||
| Defining Social Anxiety | 00:03:00 | ||
| Diagnosis of Social Anxiety | 00:04:00 | ||
| Situations That Trigger Social Anxiety | 00:01:00 | ||
| Section 02 | |||
| Four Component of Safety Behavior | 00:02:00 | ||
| Types of Safety Behaviors | 00:05:00 | ||
| Knowing What Really Matters | 00:10:00 | ||
| Section 03 | |||
| Mindfulness | 00:03:00 | ||
| Anapana Meditation | 00:05:00 | ||
| Acceptance of Bodily Sensations | 00:04:00 | ||
| Vipassana Meditation | 00:08:00 | ||
| Being with Anxiety | 00:03:00 | ||
| Section 04 | |||
| Introduction | 00:01:00 | ||
| Types of Anxiety Thought | 00:07:00 | ||
| The Thought That | 00:02:00 | ||
| Labelling Effect | 00:01:00 | ||
| Ditching the Meaning | 00:02:00 | ||
| Waterfall Metaphor | 00:01:00 | ||
| Bringing It All Together | 00:02:00 | ||
| Wrap up | 00:01:00 | ||
| Section 05 Bonus | |||
| Cognitive Defusion | 00:11:00 | ||
| Self as Context | 00:14:00 | ||
| Assignment | |||
| Assignment – Social Anxiety Therapy | 5 days, 10 hours | ||
| Order Your Certificate | |||
| Order Your Certificate | 00:00:00 | ||
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