The Three Yoga Paths course introduces learners to Karma Yoga, Bhakti Yoga, and Raja Yoga. It explains their philosophies, practices, and how they support mindfulness, meditation, and personal development.
Course Curriculum
| Section 01: Introduction to Basic Concepts | |||
| Introduction and Course Overview | 00:03:00 | ||
| What is Yoga? | 00:15:00 | ||
| Four Paradigms of Spiritual Problem | 00:05:00 | ||
| What is Enlightenment? | 00:05:00 | ||
| Section 02: Karma Yoga - The Path of Selflessness | |||
| What is Karma Yoga? | 00:06:00 | ||
| Problem of Impure Mind | 00:11:00 | ||
| 7 Conditions to qualify as Karma | 00:05:00 | ||
| Ideal of Karma Yoga | 00:11:00 | ||
| 3 Levels of Karma Yoga | 00:02:00 | ||
| Art of Work Karma Yoga Part 01 | 00:09:00 | ||
| Art of Work Karma Yoga Part 02 | 00:09:00 | ||
| Art of Work Karma Yoga Part 03 | 00:11:00 | ||
| Art of Work Karma Yoga Part 04 | 00:03:00 | ||
| Karma Yoga Conclusion | 00:02:00 | ||
| Section 03: Bhakti Yoga - The Path of Love & Devotion | |||
| Part 1 – Bhakti Yoga | 00:10:00 | ||
| Part 2 – Bhakti Yoga | 00:07:00 | ||
| The Method of Bhakti Yoga | 00:10:00 | ||
| Qualifications of the Aspirant (Bhakta) | 00:07:00 | ||
| Section 04: Raja Yoga - The Path of Meditation | |||
| What is Raja Yoga? | 00:03:00 | ||
| 8 Limbs of Raja Yoga | 00:01:00 | ||
| Yama, Niyama and Asana | 00:07:00 | ||
| Pranayama – Breath Control | 00:01:00 | ||
| The Psychic Prana – Kundalini Awakening | 00:07:00 | ||
| Energy Centers – Chakras | 00:14:00 | ||
| Benefits of Kundalini Awakening | 00:06:00 | ||
| Signs of Awakening | 00:02:00 | ||
| Meditation 01 | 00:15:00 | ||
| Meditation 02 | 00:14:00 | ||
| Meditation 03 | 00:15:00 | ||
| Meditation 04 | 00:14:00 | ||
| Meditation 05 | 00:15:00 | ||
| Pratyahara & Dharana | 00:08:00 | ||
| Dhyana & Samadhi | 00:02:00 | ||
| Section 05: Spirituality for Emotional Freedom | |||
| Law of Karma – Root of all human suffering | 00:46:00 | ||
| Four Yoga Paths – Solutions | 00:36:00 | ||
| Troubleshooting | 00:33:00 | ||
| Realization 02 | 00:10:00 | ||
| Conclusion | 00:01:00 | ||
| Section 06: Bonus | |||
| Desirelessness Meditation | 00:34:00 | ||



All Courses for £49

